education insights | January 12, 2026

What organ causes dark circles?

Chinese medicine considers dark circles as a sign of weakness in the kidney network. Kidney weakness is due to exhaustion and overstrain coupled with lack of rest and relaxation. Since the kidney network in Chinese medicine governs the hormonal system, it affects the pigment melanin.

What deficiency causes dark circles?

Iron deficiency anemia is a condition where the blood is lacking red blood cells. These cells are responsible for carrying oxygen to tissues in the body. Iron deficiency can cause dark circles under the eyes and even pale skin.

Do kidney problems cause dark circles under eyes?

Dark circles and puffiness can also be caused by kidney strain, anxiety, or heavy stress.

What causes dark circles internally?

The area under the eyes can appear darker due to constricted blood vessels causing hyperpigmentation, or from thinning of the skin around the eyes. All causes of dark circles under the eyes include: lack of sleep or poor sleeping habits. allergies, including hay fever.

Can liver problems cause dark eye circles?

Signs You Might Be Suffering From A Sluggish Liver. Fatigue, dark circles under the eyes, depression, hormonal imbalances, muscle, and joint pains, skin problems, and headaches can all come from the same source: poor liver health function.

What causes Dark Circles under eyes? - Dr. Rasya Dixit

Does fatty liver cause dark circles?

Liver Problems – Dark circles can be a sign of liver disease. Aging – As collagen is lost and skin becomes thinner as we age, dark circles can become more noticeable and more permanent.

What are the signs your liver is not functioning properly?

Liver failure occurs when your liver isn't working well enough to perform its functions (for example, manufacturing bile and ridding the body of harmful substances). Symptoms include nausea, loss of appetite, and blood in the stool. Treatments include avoiding alcohol and avoiding certain foods.

What vitamin helps dark circles?

Eating vitamin K on a daily basis will particularly help with the disappearance of your dark circles. Turnip greens, cauliflower, pomegranate, and tomatoes are some rich sources of vitamin K.

Can autoimmune disease cause dark circles under eyes?

Dermatomyositis: This is an uncommon autoimmune disease that can cause a dark red or purple rash around your eyelids that may look like dark circles. Anemia (low red blood cells): Rarely, anemia can cause puffiness under your eyes. The condition is often caused by menstrual blood loss or other sources of bleeding.

What should I eat to remove dark circles?

10 foods to eat to reduce dark circles

  1. Watermelon. Eating watermelon regularly is good for eye health. ...
  2. Foods rich in vitamin E. Foods rich in vitamin E, like almonds, peanuts and sunflower seeds, help reduce dark circles. ...
  3. Green vegetables. ...
  4. Beetroot. ...
  5. Papaya.

What organ is associated with under eyes?

It is said that unhealthy and depleted kidneys produce pigment deposit under the skin around the eyes and other parts of the face.

What are the first signs of kidney problems?

Generally, earlier stages are known as 1 to 3. And as kidney disease progresses, you may notice the following symptoms. Nausea and vomiting, muscle cramps, loss of appetite, swelling via feet and ankles, dry, itchy skin, shortness of breath, trouble sleeping, urinating either too much or too little.

What do eyes look like with kidney problems?

Common eye problems for people with kidney disease or who are on dialysis. Dry, red, and sore eyes that feel gritty. These symptoms may occur because of impaired blinking and tear formation, leading to dry eyes. Extra calcium and phosphate can also settle in the eyes and cause irritation.

Can low B12 cause dark circles?

Vitamin deficiencies, including vitamin B12, E, K and D, have been associated with dark circles. 4- Volume Loss: Hollowness or the sunken appearance of the eyelids is the final primary cause of dark circles. This can be more prominent in individuals who have high cheekbones.

Does B12 help with dark circles?

Vitamin B12 deficiency makes your skin look pale and lack of radiance. It causes the skin under the eyes to look darker in comparison. To reduce the appearance of dark circles due to nutrient deficiency, you need to improve your diet.

Can low estrogen cause dark circles under eyes?

With lowered collagen production, blood flow, cell turnover rates and increased water loss, menopause often leads to thinning skin. This can cause lines, wrinkles and dark under eye circles to appear more pronounced.

Does thyroid cause dark circles?

Thyroid conditions—both hyperthyroidism and hypothyroidism—can cause under-eye bags or circles.

Can lupus cause dark circles?

When you have subacute cutaneous lupus, red borders develop around the edges of these lesions. They can look like a ring with a darker red circle on the ring's outer edge. The skin is red and scaly. These lesions can result from a reaction to certain medications.

Does Crohn's cause dark circles?

According to the CCF, Crohn's can also cause a multitude of complications in and around the eye area. Additionally, many Crohn's-centric online forums include testimonials from patients experiencing sunken eyes, as well as dark circles and heavy bags under their eyes.

Which fruit is best for dark circles?

Eat these 10 foods if you want to get rid of your dark circles

  • Cucumber. Cucumber has high water content that rehydrates the skin. ...
  • Watermelon. Watermelon is rich in antioxidants including beta carotene that supports eye health. ...
  • Blueberries. ...
  • All foods rich in vitamin E. ...
  • Green vegetables. ...
  • Orange. ...
  • Beetroot. ...
  • Papaya.

Does drinking milk reduce dark circles?

Cold milk: Lactic acid in milk can be beneficial in reducing fine lines and wrinkles, and even dark circles. Dab cotton ball soaked in milk under your eyes. Do it for 15 minutes. Repeat twice or thrice in a week for effective results.

Are dark circles permanent?

Ideally, a combination of a medical and natural treatment plan would be necessary to completely get rid of dark circles. The results are usually not permanent.

What are the 3 signs of a fatty liver?

Symptoms

  • Abdominal swelling (ascites)
  • Enlarged blood vessels just beneath the skin's surface.
  • Enlarged spleen.
  • Red palms.
  • Yellowing of the skin and eyes (jaundice)

What are the 4 warning signs of a damaged liver?

Tip-offs to Liver Damage

  • Jaundice or yellowing of the eyes or skin.
  • Pain and distention of the abdomen due to the release of fluid from the liver.
  • Swelling of lower legs due to fluid retention.
  • Confusion or forgetfulness. ...
  • Dark-colored urine.
  • Pale-colored stool.
  • Chronic fatigue.
  • Nausea or vomiting.

What are the warning signs of a fatty liver?

What are the symptoms of fatty liver disease?

  • Abdominal pain or a feeling of fullness in the upper right side of the abdomen (belly).
  • Nausea, loss of appetite or weight loss.
  • Yellowish skin and whites of the eyes (jaundice).
  • Swollen abdomen and legs (edema).
  • Extreme tiredness or mental confusion.
  • Weakness.